Embracing Solitude: Favorable Things To Do Alone

EMBRACING SOLITUDE: FAVORABLE THINGS TO DO ALONE

Solitude, the state of being alone is inevitable. No matter how many individuals surround your small world, you still experience being left alone and you experience the act of social withdrawal because it's human nature to feel exhaustion from too much social interactions. Others decided to ignore this state that left them being unproductive, however the best way to deal with this is to embrace and celebrate the transformative power of solitude. Listed in this blog are some favorable things to do when your companion is yourself, whether by choice or circumstance. 

1. Introspecting of the past, present and future

Taking time for self-reflection and introspection can provide valuable insights and personal growth. Considering your behavior patterns, reflecting on your values, or contemplating the bigger picture of your past experiences, current situation and possible future endeavors can help you discover the lost fragment of your existence and  learn your self-identity in a broader context. Reflecting and questioning yourself about your thoughts and feelings empowers you to make conscious choices and grow beyond your limitations. So, everytime you are alone, embark on this insightful journey of introspection to discover a more profound sense of purpose and meaning. 

2. Keeping a journal

Keeping a journal to document your thoughts and emotions only takes a short time but the effects of it in your life are positively long-lasting. Writing about your daily experiences, things you are grateful for, places you've visited, little things that make you happy, lessons learned from a person, sentiments, words of wisdom, and anything that  you think is important can help you improve your productivity and cope with the negativity. 

3. Indulging in your favorite hobbies

Indulging in your hobbies is an incredibly rewarding and rejuvenating activity when you’re alone. It can bring a sense of joy and different kinds of fulfillment. These activities, whether it's flipping through the pages of your book,  painting, cooking, baking, trying out a new recipe or capturing precious moments with your camera lens, can create a genuine smile on your face. So, when you are alone, don't hesitate to go ahead and take that well-deserved time for yourself to explore your passions and dive deep into the activities that truly bring you happiness. Let the magic of your hobbies fill your exhausted soul with solace. 

4. Exploring the great outdoors

Exploring the great outdoors is another fantastic way to spend quality time with yourself. Connecting with nature can be not only calming but also a chance to appreciate the beauty that surrounds us. Going for a hike, having a picnic in a nearby park, or simply sitting outside and enjoying the fresh air can do wonders for your mental and physical well-being. Even a simple act of walking outside can promote self-healing and self-development.

5. Engaging in sleep

Sleeping and taking a nap have a lot of positive effects on one's health and well-being. It would minimize your stress and lessen the exhaustion you physically, mentally and emotionally feel for dealing with the challenges of life. 

6. Practicing self-compassion and self-love

Treat yourself with kindness, patience, and understanding, just as you would treat a dear friend and beloved family member. Embrace your imperfections, celebrate your achievements, and give yourself permission to take breaks when needed. When facing challenges and stuck in confusing or discouraging situations, being compassionate and empathetic to yourself can help you overcome these circumstances. Utilize your alone time as a key to open the door to personal growth and cultivate a stronger sense of self-love. 

 In the midst of a fast-paced world, solitude is often underestimated and overlooked by the society that gives emphasis to social interaction and constant connectivity. People would eventually then have a comment everytime they would notice someone having an enjoyable time alone. Looking at someone who does not have  a companion is not a usual scenery to look at, and for others it looks boring, lonely, and weird. However, solitude when understood in a broader lens and dive in greater depths is more meaningful than that. Solitude is a sanctuary where one can find solace and attain inner peace. It is through this solitude that we have the opportunity to reconnect with ourselves, gain a deeper understanding of ourselves, foster our creativity, unleash our hidden talents, generate new ideas and explore our unique perspectives. Let's therefore enjoy and embrace the healing potential of solitude as a way to enrich our lives and feed our souls.